Individual & Group Therapy

Therapy as a partnership,
not a prescription.

I'm Jonathan Dang, a Licensed Marriage and Family Therapist and Certified Eating Disorder Specialist. For the past decade, I've worked alongside adults navigating anxiety, depression, ADHD, career stress, anger, and their relationship with food and body image.

JONATHAN DANG · LMFT #120325 · CEDS · TELEHEALTH/VIRTUAL OPTIONS ONLY

Jonathan Dang, LMFT, CEDS, smiling Jonathan Dang, LMFT, CEDS

I'm not the expert on you. We figure out what works, together.

About

A safe space to think out loud.

I enjoy creating a space where you can freely articulate your thoughts without judgment, and where we can connect on a deep level. Often, you'll find me taking on the role of a compassionate, empathetic coach — standing on the sidelines, cheering you on, and patiently reminding you of your strengths and the strategies we've built together, especially when self-doubt, uncertainty, or fear creep in.

I want to acknowledge something up front: I am not the expert on you. I understand evidence-based treatment models — the manuals, the research, the years of study it took to get here — but that doesn't mean any of it is automatically applicable to your life. I see our work as a partnership. We both adopt a lens of curiosity, thoughtfully design experiments to try before our next session, and evaluate together what stuck and what didn't. Over time, what remains becomes a plan that's genuinely yours.

Areas of Focus

Who I work with.

Anxiety

Persistent worry, overthinking, and the physical toll it takes on daily life.

Depression

Low mood, loss of motivation, and finding your way back to yourself.

Work stress & career transitions

Burnout, career pivots, and the pressure to have it all figured out.

ADHD / ADD

Focus, follow-through, and building systems that actually fit your brain.

Anger management

Understanding what's underneath the anger and responding with intention.

Men's mental health

Working through identity, emotional expression, and the pressure to have it all together.

More Ways to Work Together

Groups and consultation.

Group · Virtual · Starts Sept 15, 2027

The 3 A.M. Club

A 10-week support group for new and expecting fathers. A small, closed group where dads talk honestly with other dads in the same season of life, with a therapist keeping the space steady. Founding cohort pricing is available now.

For therapists

Eating disorder consultation

One-on-one case consultation for licensed clinicians, by video and booked as needed. Bring a stuck case, a level-of-care question, or a client you're not sure you should be seeing alone.

How We Work Together

Curiosity, then experiment, then evaluate.

Get curious

We approach whatever you're carrying without judgment — asking what's really going on before deciding what to do about it.

Design an experiment

Together we craft something small and specific to try before our next session — not a generic homework sheet, but something built for you.

Evaluate & keep what sticks

We come back and honestly assess what worked and what didn't. What sticks becomes part of your plan. We repeat.

If you want directness

Some clients ask me to be more assertive — to give straightforward feedback and call things out when I see them. I can meet you there.

If you want space

Others prefer I take more of a back seat — asking open-ended questions and letting you draw your own conclusions. I can meet you there too.

Logistics

Rates & format.

Format Telehealth/Virtual options only
Intake session $225
Follow-up session $190
Sliding scale Available upon request
Insurance Private pay accepted now. Currently in the process of joining select insurance panels — a superbill is available in the meantime for out-of-network reimbursement.

Good Faith Estimate: Under the No Surprises Act, you have the right to receive a Good Faith Estimate of expected charges for services if you are not using insurance. This will be provided in writing before your first appointment. For questions or to dispute a bill, visit cms.gov/nosurprises or call 1-800-985-3059.

Get Started

Let's see if we're a good fit.

Reach out and I'll follow up to schedule an intake session. Telehealth/virtual options only, across California.

Book an Initial Appointment

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